Yoga Link: Hip Helpers with Jill Miller

Yoga Link: Hip Helpers with Jill Miller Review

Yoga Link: Hip Helpers with Jill Miller Feature

• Designed to penetrate congested connective tissue and stimulate weak muscles
• Will help release tension throughout your body
• Features a series of extraordinarily deep hip and psoas exercises
• Hosted by acclaimed yoga teacher Jill Miller
• Perfect complement to your current yoga, dance or fitness practice

Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of our modern lifestyles. Unlock the power of your hips and reconnect to the ease and freedom buried within. This series of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body. Yoga Link - Hip Helpers is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Hips Workshop - detailed exercise instruction (60 min); Hips Practice - full routine for regular practice (58 min); Breathing Primer - essential breathing techniques (15 min); Bonus Advanced Standing Pose workshop (16 minutes).